Skiing 101

First time skiing? Get SO excited! It is going to be amazing. There is truly no other feeling than flying down the slopes once you get comfortable in your ski boots! Looking up that steep mountain can be a bit intimidating the first time, so the tips below will help you help you overcome your fears and become a ski pro in no time.

Where to go: If you already know where you are going, feel free to skip to the next section. If not, there are a few things to think about during your research:

• Proximity to your home: Of course Colorado, Mammoth, and Tahoe are some of the more popular ski destinations in the US, but there are plenty of other areas that can be less crowded with slopes better for beginners that may even be easier to get to pending where you are from. Might as well start small and make those spots your go-to once you feel good in your skis!
• Mountain difficulty: Each mountain will have a variety of runs ranging in difficulty and those runs are detailed on the mountain’s website. You can find the percentage of run types, see which runs are open, snow fall, and tons of other details about each mountain on its site that can help you figure out if it is the mountain for you! Also, read mountain reviews on sites like TripAdvisor.  Some “easy” green runs may actually be considered blues elsewhere so spot check your final picks before booking.
• Budget: Ski passes, gear rentals, and lessons costs vary drastically between resort towns. Most ski areas will have average rental and pass prices on their website so make sure to check them out before hand so you are not surprised. Also, most ski towns are far from the airport, so don’t forget your additional transport costs when budget planning.
• Read about my experiences at Ski Santa Fe, New Mexico and Snow Bird, Utah here.

Where to stay:

• Ski in / ski out resorts are THE BEST! If you get the chance to stay in one, do so. There is nothing worse than lugging all of your ski gear far distances in ski boots. Ski in / out resorts are usually right on the slopes, have lockers / gear rentals right next to the lifts, restaurants, and a spa all on site for maximum awesomeness.
• Staying off site is still a great option too, but try to get as close as possible. We stayed in Taos when we skied in New Mexico and it was a 40 minute drive to the ski area every morning and another 40 minutes home every night – doable but definitely not ideal. If you are not driving your own 4-wheel drive car, make sure to ask if the hotel has a shuttle or if there is easy transport to the ski area.

Up the mountain: There are a few things you need to remember on the mountain to stay in peak shape:

• Stay very, very hydrated! It is the best way to combat altitude sickness and will keep you going longer on the slopes
• Bring a snack. We always bring a protein bar in our jackets for when we get peckish but don’t want to stop at a restaurant. Just make sure you have it in an inside pocket so it does not freeze!
• Wear and reapply sunscreen often! The altitude and the snow make the sun a lot more powerful so don’t forget to protect your skin. While a sexy look, you don’t want to take home goggle burn marks!
• Chapstick and a small travel lotion are also great things to take with you in your jacket pockets for emergencies.

Ski gear: As a first time skier, you may be hesitant to make a full investment in the gear you need – totally understandable! Below are the things you should consider buying vs. renting. For additional details, see the full ski trip packing list here.

Buy:

• Polarized, no-fog, ski goggles
• Warm gloves
• Ski mask (balaclava)
• Ski beanie
• Ski helmet with vents. While you can rent a helmet, they pack easily, they pay for themselves after about 2 trips, and I preferred to get once that had not been worn (aka sweated in) before.

Rent:

• Skis, poles, and boots

Ski lessons: For your first time on the slopes, get an instructor! If you are going with friends, they are going to want to ski themselves and probably won’t teach you as well as a pro, so it is worth the investment to spend half a day getting the basics down. Most ski areas offer adult classes and typically give you a free lift ticket with your lesson. You may feel a little silly on the bunny hill, but everyone started there at some point! My fiancée is 30 and took ski lessons for the first time a year ago. The lessons helped him get confidence quick and (the best part) he couldn’t blame my advice for any of his falls!

First ski down: I won’t lie to you, your first time down the slope may be a bit daunting. To tell you the truth, I had a terrible first ski experience. My ski instructor told me a decapitation story on the ski lift up the mountain, a girl flew in front of me and knocked herself out on a wooden pole within my first 5 feet down the mountain (helmets are important people), and I almost got run over by a snowboarder. Needless to say, I did not want to go down the mountain the second day, but I somehow managed the courage and I am so glad I did! If you can get through that first day, the second will make you fall in love with skiing. Your legs get used to it, you start getting into the flow, and your confidence builds. Let me tell you, skiing is all about confidence. If you take your time, you will find a rhythm, and you will find love for this amazing sport! Just go slow and know that practice makes perfect.

Next steps: Ski more and explore. There are so many different ski areas in the US that you never have to go to the same one twice! On top of that, the skiing abroad is supposed to be top-notch, so why not make an amazing international vacation out of it?